SPEAK UP: The gift or the curse of self-talk
All people talk to themselves. It’s a fact, writes Nancy Fredricks for Iowa Women Lead Change. The average person has 35 to 48 thoughts per minute. Fredricks writes that the internal dialogue you choose to have with yourself influences the external world you create every day. This can affect your career, both positively and negatively, but Fredricks suggests a few ways to turn your self-talk into something positive. Read more
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